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Level 1 Bundle
Save 15%

 
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Click       below each video to view. 

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Level 1 Skills

 
All level Skills currently available.
£42.50
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Front and Side mill circles.
 
Dynamic Controlled Roll
£10.00
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Stag Split to Side Ankles
 
Top bar split and transition
£10.00
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Tombe
 
Dynamic release and catch move.
£10.00
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Pike Rolls
 
Controlled Roll around the bar
£10.00
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Waist Balance to Delilah
 
2 basic skills and transition
£10.00
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Level 2 Skills

 
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Level 2 Bundle
Save £10.00

 
All level Skills currently available.
£200.00
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Beat to Front
 
Dynamic Release and Catch Roll
£15.00
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Straddle Tombe
 
Dynamic Release and Catch
£15.00
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Half Turn Tombe
 
Dynamic release and catch move.
£15.00
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Straddle Through and  Pike Around the world.
 
Beat through the Bar 
£15.00
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Belly Rolls
 
Dynamic Roll 
£15.00
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Back Mills Circles.
 
Dynamic Roll
£15.00
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FSB Mill Circles.
 
Mill Circles Transitions
£15.00
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Hip Split Rolls
 
Dynamic Split roll
£15.00
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Spanset Handstand
and Split
Handstand in the Rope
£15.00
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Inverted Pike Hang
 
Ben Brown Signature Skill
£15.00
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Horizontal Split 
 
Split Pose
£15.00
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Front Balance to Straddle
 
Controlled Roll Down
£15.00
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Up and Over
to Armpit Hang

 
Dynamic lift to Armpit
£15.00
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Chest Stand
 
Flexible Pose
£15.00
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Level 3 Skills

 
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Level 3 Bundle
Save £15.00

 
All level Skills currently available.
£185.00
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Elbow Rolls
 
Dynamic Roll
£25.00
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Reverse Elbow Rolls
 
Dynamic Roll
£25.00
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Drop to Ankles
 
Controlled Drop
£25.00
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Beat into Elbow/Reverse
 
Dynamic transition
£25.00
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Hox Dismount
 
Dynamic Dismount
£25.00
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Handstand Straddle Down
 
Controlled Drop
£25.00
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Cut Catches
 
Dynamic Release and Catch
£25.00
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  • Elbow Rolls

  • Reverse Elbow Rolls 

  • Drop to Ankle 

  • Beat to Elbow Rolls 

  • Hox Dismount 

  • Cut Catches

  • Handstand Straddle Down

Coming Soon!